Weigh In record (no journal entry) for 16 July 2019
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67.5 kg
Lost so far: 24.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 16.14g | Prot: 27.69g | Carbs: 59.54g.
Breakfast: Finna Sambal Pedas, Bawang Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Sup Ayam, Shirataki Nasi, Pokka Natsbee Honey Lemon, Susu Kedelai. more...
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Gaining 2.1 kg a Week
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PurnamaSari93's Weight History
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