Weigh In record (no journal entry) for 16 July 2019
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76.6 kg
Lost so far: 18.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 11.56g | Prot: 91.39g | Carbs: 100.00g.
Breakfast: Pisang, Herbalife F1 Shake Mix. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pisang, Herbalife F1 Shake Mix. more...
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Losing 0.2 kg a Week
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ilanurus0797's Weight History
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