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這2天水喝太少了
一直習慣性拉肚子的我
竟然有點不順暢的不妙感覺
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65.5 kg
Lost so far: 4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 95.31g | Prot: 113.04g | Carbs: 26.49g.
Breakfast: BUKO 起司塊（蝦子）, AGF即溶 防彈咖啡. Lunch: LE PONT PEKOE 黃金鵝油香蔥, Kirkland 牛梅花肉片, 白切雞, 福記 溫泉蛋, 煮熟的椰菜花（烹飪中不加油）. Dinner: 洋蔥, 煮熟的紅蘿蔔, 牛腩（0.3厘米脂肪，燉煮）, 福記 溫泉蛋, 煮熟的椰菜花（烹飪中不加油）, 洋蔥, 煮熟的紅蘿蔔, 牛腩（0.3厘米脂肪，燉煮）. more...
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Losing 1.4 kg a Week
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 Comments
16 Jul 19 by member: 萱718
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AshleyHsieh's Weight History
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