Weigh In record (no journal entry) for 16 July 2019
|
55.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 74.45g | Prot: 41.37g | Carbs: 130.18g.
Breakfast: Веселый Молочник Сметана 15%, Обычные Блины. Lunch: Русский аппетит Самса с Сыром. Snacks/Other: МакКофе Кофе с Молоком Классик. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|