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56.75公斤，25.8%
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56.8 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 62.56g | Prot: 39.32g | Carbs: 30.36g.
Lunch: Almond breeze 無糖杏仁飲, 安佳 鮮奶油, 娃娃菜, 玉米筍, 安佳 起司片 (21克), 卜蜂 輕食沙拉胸. Dinner: 紅燒排骨, 紅燒茄子, 芥蘭, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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