Chhayaaaaa's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
55 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1129 kcal Fat: 42.15g | Prot: 38.68g | Carbs: 145.33g.   Breakfast: 早安美芝城 香雞排漢堡, 立頓 英式奶茶, 愛之味 麥仔茶. Dinner: 愛之味 麥仔茶, 豬肉, 炒茄子, 飯, 冬瓜排骨湯. more...
1436 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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Chhayaaaaa's Weight History


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