ana.first661's Journal, 16 Jul 19

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Weigh In record (no journal entry) for 16 July 2019

91.8 kg Lost so far: 25.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

734 kcal

Fat: 58.59g | Prot: 41.79g | Carbs: 9.94g. Breakfast: زبدة غير مملحة, شحم أو دهن الخنزير, بيضة. Lunch: زيت زيتون زيت زيتون, كوسة, كبدة بقري beef liver. more...

Losing 0.2 kg a Week

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ana.first661's Weight History

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