Weigh In record (no journal entry) for 16 July 2019
|
57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 39.66g | Prot: 85.10g | Carbs: 122.17g.
Breakfast: Творожная Запеканка с Бананом, Чай. Lunch: Ирис Ирис Крепыш, Ровеньки Сыр Диетический 20%, Яйцо Куриное, Кабачок. Dinner: Чай с Лимоном, Творожная Запеканка с Бананом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|