Weigh In record (no journal entry) for 10 January 2013
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112.1 kg
Lost so far: 16.1 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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649 kcal
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Fat: 35.97g | Prot: 63.03g | Carbs: 11.73g.
Breakfast: california medley, chicken adobo, reduced sugar ketchup, Lower Sodium Bacon, egg, Pork Chop (Lean Only Eaten). more...
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Losing 0.6 kg a Week
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ChickityChick's Weight History
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