Weigh In record (no journal entry) for 05 August 2010
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 34.77g | Prot: 27.59g | Carbs: 284.27g.
Lunch: Whole Wheat Bread (Commercial), Harvest Pumpkin Soup (Medium). Dinner: Jelly Beans, Toasted Whole Wheat Bread (Commercial), Scrambled Egg. Snacks/Other: Carrot Cake with Icing, Jelly Beans, Pineapple. more...
|
|
1682 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulujayne's Weight History
|