Weigh In record (no journal entry) for 16 July 2019
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52.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 19.52g | Prot: 42.03g | Carbs: 167.93g.
Breakfast: Spiegelei, Kaffee mit Milch. Lunch: Baguette, Marmelade, 노브랜드 떡국떡, Knäckebrot, 대림선 부산 사각 어묵, Bananen, Äpfel, Kaffee mit Milch. more...
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steady weight
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