Weigh In record (no journal entry) for 16 July 2019
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55.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 32.14g | Prot: 50.56g | Carbs: 132.85g.
Breakfast: 無花果, 黑咖啡, 光泉 無糖優格. Lunch: 黑咖啡, 烤馬鈴薯, 爭鮮 鮪魚生魚片, 7-11 洋芋沙拉佐生菜. Dinner: 森永 (Hi-Chew) 森永牛奶糖, 雞胸肉, 冬粉, 高麗菜, 黑咖啡, 草莓, 沙拉, 餛飩湯. more...
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Gaining 4.2 kg a Week
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catherineso's Weight History
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