Weigh In record (no journal entry) for 16 July 2019
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 43.41g | Prot: 53.05g | Carbs: 132.25g.
Breakfast: Хлеб Черный, Гречневый Суп, Суп. Lunch: Рис Отварной, Котлета Свиная, Салат Овощной с Маслом. Dinner: Сухари, Пицца Домашняя. Snacks/Other: Ролл с Лососем, Куриная Грудка, Безе, Ролл Калифорния. more...
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Gaining 0.7 kg a Week
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margarita.kravchenko.17's Weight History
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