Weigh In record (no journal entry) for 16 July 2019
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66 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 53.02g | Prot: 57.39g | Carbs: 153.56g.
Breakfast: Kroket, Yeo's Minuman Cincau, Tempe Mendoan. Lunch: Jeruk. Dinner: A&W Fried Chicken, Nasi Putih. more...
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Losing 1.1 kg a Week
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Mrs. Right's Weight History
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