Weigh In record (no journal entry) for 16 July 2019
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69.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 21.89g | Prot: 52.60g | Carbs: 110.54g.
Breakfast: Café Instantané (à partir de Poudre), Bio Village 100% Pur Jus d'orange. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Petit Navire Thon au Naturel, Uncle Ben's Riz Complet. Dinner: Melon, Pruneau Sec, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Nuggets de Poulet. more...
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Losing 0.7 kg a Week
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calabasas's Weight History
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