Weigh In record (no journal entry) for 10 January 2013
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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1047 kcal
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Fat: 25.24g | Prot: 58.03g | Carbs: 100.45g.
Breakfast: banana. Lunch: Best of the Egg, thomas english muffin. Dinner: green peppers, rice, cilantro chicken with avocado salsa. Snacks/Other: corner bakery chips. more...
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Losing 1.9 kg a Week
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neko_no_boshi's Weight History
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