Weigh In record (no journal entry) for 16 July 2019
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 29.02g | Prot: 26.26g | Carbs: 83.04g.
Breakfast: Слабое Кофе с Сахаром, Простоквашино Сметана 15%, Простоквашино Творог 0,2%. Snacks/Other: Хлебный Спас Овсяное Печенье на Фруктозе, Посиделкино Овсяное Печенье с Клюквой на Фруктозе. more...
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Gaining 2.1 kg a Week
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