Weigh In record (no journal entry) for 16 July 2019
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87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 69.74g | Prot: 171.45g | Carbs: 324.75g.
Breakfast: Myprotein Peanutbutter, Alpro Erdbeere, Zucker, Body & Fit Vegan Protein Pancakes. Lunch: Olivenöl, Rote Zwiebeln, Alnatura Rote Linsen, Äpfel. Dinner: Gurke (Geschält). Snacks/Other: Vego Vego, Vivani Erdbeer Waffel Crunch, Body & Fit Vegan Protein Bar Strawberry, ESN Soja Protein Isolat - Vanille. more...
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Losing 1.0 kg a Week
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mankhoody's Weight History
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