Weigh In record (no journal entry) for 16 July 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
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1239 kcal
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Fat: 55.53g | Prot: 66.08g | Carbs: 129.35g.
Breakfast: Pan Blanco Tostado, Leche de Soja, Plátano, Avena, Hacendado Stevia, Nestlé Coffe-Mate, Café. Lunch: Aderezo de Ensalada Ranch, Verduras Salteadas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Calabaza, FUD Queso Panela, Aceitunas, Tortillas de Maíz. Snacks/Other: Plátano, Cacahuates sin Sal Secos Tostados, Tortas de Arroz Integral Multicereales, Prozis Mantequilla de Cacahuete Crunchy. more...
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Losing 0.0 kg a Week
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Alehtse Oidumazz's Weight History
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