Magraembuscadeumsonho's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
99.8 kg Lost so far: 8.9 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1278 kcal Fat: 104.44g | Prot: 47.53g | Carbs: 48.97g.   Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Pif Paf Coxinha da Asa de Frango, Couve Refogada, Chuchu Cozido. Dinner: Ovo Cozido, Coco. more...
Losing 7.7 kg a Week

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Magraembuscadeumsonho's Weight History


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