Weigh In record (no journal entry) for 16 July 2019
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95.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 25.53g | Prot: 57.33g | Carbs: 58.99g.
Breakfast: Café (Capuchino Instantáneo en Polvo, con Azúcar), Machaca con Huevo. Lunch: Dolores Atún en Aceite. more...
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Gaining 1.2 kg a Week
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sincreton's Weight History
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