Weigh In record (no journal entry) for 05 August 2010
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 44.25g | Prot: 87.10g | Carbs: 236.83g.
Breakfast: Light Raspberry Yogurt, Egg Yolk, Egg White. Lunch: Red Delicious Apple (Large), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Lemonade (Canned), Nacho Cheese, Breadsticks, BBQ Chicken Pizza (Large). more...
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2613 kcal
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Exercise:
Walking (slow) - 3/kph - 12 minutes, Desk Work - 8 hours, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Rochellena's Weight History
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