Weigh In record (no journal entry) for 17 July 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 32.24g | Prot: 55.10g | Carbs: 180.43g.
Breakfast: M-Classic Kirschen Schwarz, Banane, Kaffee. Lunch: Mohrenkopf, Cantaloupe Melonen, Granola, Milbona Quark Mager. Dinner: Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Migros Nussstängeli. more...
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Gaining 0.6 kg a Week
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karin.geier's Weight History
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