JMJM20's Journal, 17 Jul 19

Un poco de 🎳!!
76.4 kg Lost so far: 6.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1283 kcal Fat: 34.73g | Prot: 49.27g | Carbs: 195.76g.   Breakfast: Hacendado Tortitas de Maíz, Queso Fresco, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Desnatada. Lunch: Piña, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Melón , Crepe. Snacks/Other: Haribo Gominolas . more...
2661 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JMJM20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.