Weigh In record (no journal entry) for 17 July 2019
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115.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 7.27g | Prot: 15.69g | Carbs: 70.89g.
Lunch: Ikan Panggang, Wortel Dimasak, Sup Kentang, Nasi Merah. more...
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Losing 1.5 kg a Week
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novri_mahli's Weight History
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