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GeoGirl
Journal
05 Aug 10
GeoGirl's Journal, 05 Aug 10
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Weigh In record (no journal entry) for 05 August 2010
63.0 kg
Lost so far:
8.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2010:
1585 kcal
Fat: 42.24g | Prot: 60.22g | Carbs: 105.72g.
Breakfast:
eggs, Multigrain Bread.
Lunch:
relish, ciabatta bread, cheese, pork.
Dinner:
pizza.
Snacks/Other:
Special Dark Chocolate Kisses.
more...
2065 kcal
Exercise:
Housework - 1 hour, Hiking - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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GeoGirl's Weight History
View Complete History