dm380's Journal, 05 Aug 10

OMG!!!!
113.4 kg Lost so far: 11.3 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:
1038 kcal Fat: 26.53g | Prot: 62.42g | Carbs: 136.08g.   Lunch: Veggie Loaf Whole Meal, Pure Premium Coconut Water. Dinner: Marinated Quartered Artichokes, Red Beans, Salmon. Snacks/Other: Bananas, Baby Carrots. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dm380's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.