Weigh In record (no journal entry) for 25 June 2019
|
55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 41.59g | Prot: 51.22g | Carbs: 166.64g.
Breakfast: Pecel Lele, Nasi Putih. Lunch: Lontong Sayur. Dinner: Nasi Goreng Ayam. Snacks/Other: Pisang Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilamfarida's Weight History
|