Weigh In record (no journal entry) for 17 July 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 114.10g | Prot: 64.60g | Carbs: 44.30g.
Breakfast: Ovo Frito, Café, Azeite de Oliva Extra-Virgem, Abacate. Lunch: Gomes da Costa Atum Ralado em Óleo. Dinner: Azeite de Oliva Extra-Virgem, Vinho Cabernet Sauvignon, Queijo Mozzarella, Couve Manteiga Refogada, Chuchu Cozido. Snacks/Other: Danone Requeijão Cremoso Tradicional, Sadia Mortadela Defumada, Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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Monica.sf's Weight History
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