Weigh In record (no journal entry) for 17 July 2019
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65.7 kg
Lost so far: 5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 31.52g | Prot: 65.17g | Carbs: 99.51g.
Breakfast: Tempe Goreng, Bakwan, Tempe Orek, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Ikan Asin, Telur Rebus, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
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Losing 2.1 kg a Week
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Mrs. Right's Weight History
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