Weigh In record (no journal entry) for 17 July 2019
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64.9 kg
Lost so far: 19.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 54.95g | Prot: 130.28g | Carbs: 32.67g.
Breakfast: Philadelphia Queso Crema, Fresas, Nueces, Svetia Stevia, Hershey's Cocoa 100% Natural, San Juan Claras de Huevo. Lunch: Lyncott Crema para Batir, Philadelphia Queso Crema, Mr. Lucky Floretes de Brócoli, Zumo de Limón, Lechuga, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 0.7 kg a Week
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Giselle Avilés's Weight History
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