Weigh In record (no journal entry) for 17 July 2019
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 102.05g | Prot: 97.17g | Carbs: 251.65g.
Breakfast: Leite de Amêndoas Adocicado, Cogumelos, Tofu Duro, Tapioca, Aurora Suco de Uva Integral, Power One Pasta de Amendoim Integral, Crepioca. Lunch: Legumes Cozidos, Salada Crua, Queijo Coalho, Pratigel Ervilha Fresca, Quero Feijão Carioca, Abóbora Cozida. Dinner: San Mar Castanha de Caju, Banana, Hambúrguer de Grão de Bico, Salada Crua. Snacks/Other: Castanhas de Caju Torradas com Sal, Banana, Nestlé Iogurte Natural Integral, Da Colônia Amendoim Torrado sem Pele, Agtal Barra de Mixed Nuts. more...
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Gaining 0.1 kg a Week
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amarinaninaa's Weight History
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