Weigh In record (no journal entry) for 17 July 2019
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109.4 kg
Lost so far: 4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 106.42g | Prot: 96.88g | Carbs: 33.53g.
Lunch: Creme de Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Hemmer Maionese, Hemmer Mostarda Amarela, Hemmer Ketchup Tradicional, Maizena Amido de Milho, Tirolez Creme de Ricota, Ovo, Parmalat Leite Semi Desnatado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Queijo Branco. more...
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Losing 7.4 kg a Week
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Giovani Batista's Weight History
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