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48.3
24.3
睡睡醒醒
約莫11小時醒來
吃了巧克力餅乾鳳梨酥
約300卡
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48.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 78.70g | Prot: 50.30g | Carbs: 134.90g.
Breakfast: 早安美芝城 里肌豬排佛卡夏, 全家 熱狗. Dinner: 麥當勞 (McDonald's) 勁辣雞腿堡. Snacks/Other: 吳寶春 鳳梨酥, 義美 巧克力酥片(原味). more...
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Losing 1.6 kg a Week
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