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果然回去個老家吃飯就會胖。家人真的不會幫忙減肥 呵呵 只好默默繼續加油！
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57.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 35.27g | Prot: 106.17g | Carbs: 191.26g.
Breakfast: 嘉康利 纖奇雪克, 嘉康利 精沛素低脂優蛋白. Lunch: 壽司, 雞腿便當. Dinner: 水煮蛋, 小番茄（葡萄形狀）, 嘉康利 精沛素低脂優蛋白. Snacks/Other: 蘇打餅乾, 熱奶咖啡. more...
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Gaining 2.1 kg a Week
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sifenlee's Weight History
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