Weigh In record (no journal entry) for 18 July 2019
|
55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 37.81g | Prot: 60.40g | Carbs: 77.85g.
Breakfast: 洋蔥, 荷包蛋, 白吐司, 油炸蝦（有麵包糠及粉漿）. Lunch: 餛飩湯, 滷蛋, 義美 滷油豆腐, 炒空心菜. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariah6166's Weight History
|