|
gara2 3 hri gak ke kontrol mkan nya..n gak olahraga juga 🥺 ngerasa gym 2 bulan sia-sia😩😩😩
|
44 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 0.70g | Prot: 3.32g | Carbs: 135.40g.
Breakfast: Pepaya. Lunch: Gula Merah, Singkong. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intan1604's Weight History
|