Weigh In record (no journal entry) for 18 July 2019
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67 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 54.10g | Prot: 50.65g | Carbs: 125.63g.
Breakfast: Chicken Breast, Nectarine, Cheese, Macaroni, Butter , Bread, Ikea Кекс Шоколадный. Dinner: Baked or Broiled Fish, Слобода Майонез, Cooked Vegetables, Macaroni. Snacks/Other: 2% Fat Milk, Sugar, Ice Cream. more...
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Losing 1.6 kg a Week
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likakristesashvili's Weight History
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