Weigh In record (no journal entry) for 18 July 2019
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41.8 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 21.21g | Prot: 12.08g | Carbs: 138.49g.
Lunch: Colruyt Everyday Rijstwafels, Banana. Dinner: Beef Meatballs, Pickled Red Cabbage. Snacks/Other: Sweet or Dark Chocolate, Butter Cake, Milka Mini Eggs, Ice Cream, Haribo Dragibus Soft. more...
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Losing 0.7 kg a Week
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imboredyk's Weight History
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