Weigh In record (no journal entry) for 18 July 2019
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93.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 50.26g | Prot: 60.87g | Carbs: 168.47g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Harry's Pain de Mie 100% Mie, Carrefour Emmental en Tranches, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Carrefour Lait Demi Écrémé, U Miel de Fleurs, Oeuf, Sel, Vita D'or Huile de Tournesol, Farine de Blé Blanche (Tout Usage). more...
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2957 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Jane Doe Plus Size's Weight History
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