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udah bab dan lagi puasa sunnah
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114.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 13.88g | Prot: 29.15g | Carbs: 188.79g.
Breakfast: Kentang (Daging, dengan Garam, Direbus), Telur Rebus, Nasi Merah. Dinner: Air Kelapa, Kurma, Ubi Jalar (Manis). more...
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Losing 9.1 kg a Week
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novri_mahli's Weight History
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