Weigh In record (no journal entry) for 18 July 2019
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61.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 0.93g | Prot: 4.18g | Carbs: 97.88g.
Breakfast: Piña. more...
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Losing 4.2 kg a Week
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shadyweiss's Weight History
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