Weigh In record (no journal entry) for 18 July 2019
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67 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 47.72g | Prot: 49.95g | Carbs: 162.52g.
Breakfast: Оладьи, Уха, Едок Баранка Сдобная, Конфета, Кофе с Молоком, Геркулесовая Каша на Воде. Lunch: Цикорий с Молоком. Dinner: Салат Мимоза. more...
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Gaining 0.7 kg a Week
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vikion29's Weight History
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