Weigh In record (no journal entry) for 18 July 2019
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124.7 kg
Lost so far: 10.9 kg.
Still to go: 59.0 kg.
Diet followed: Poorly.
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333 kcal
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Fat: 13.52g | Prot: 11.32g | Carbs: 39.43g.
Breakfast: Festival Foods M&M Cookie, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Cream (Half & Half), Coffee. more...
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Gaining 0.0 kg a Week
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