Mahalia2017's Journal, 18 Jul 19

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Weigh In record (no journal entry) for 18 July 2019

108 kg Lost so far: 41 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

1225 kcal

Fat: 1.79g | Prot: 31.87g | Carbs: 279.78g. Breakfast: Pomme de Terre (Chair et Peau), Canderel Sucrette, Café au Lait. Lunch: Pomme de Terre (Chair et Peau), Pomme de Terre (Chair et Peau). Dinner: Pomme de Terre (Chair et Peau), Pomme de Terre (Chair et Peau). Snacks/Other: Ricola Bonbon. more...

3096 kcal

Exercise: Grocery Shopping - 15 minutes, Driving - 2 hours and 30 minutes, Studying - 1 hour, Sleeping - 7 hours, Resting - 12 hours and 15 minutes, Watching TV/Computer - 1 hour. more...

Losing 3.5 kg a Week

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Mahalia2017's Weight History

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Mahalia2017's Journal, 18 Jul 19

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Mahalia2017's Weight History