Weigh In record (no journal entry) for 19 July 2019
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88 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 32.44g | Prot: 37.29g | Carbs: 36.33g.
Breakfast: Tempe Mendoan, Tahu Isi. more...
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Losing 0.9 kg a Week
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AdityaDpr's Weight History
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