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kok bisa ya bangun tdr kemarin sama bangun tisue pagi ini naikknya sekilo??
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 28.07g | Prot: 33.24g | Carbs: 120.12g.
Breakfast: Belvita Belvita Breakfast, Esprecielo Caramel Macchiato, Biokul Yogurt Strawberry Flavor. Lunch: Jambu Air, Chitato Rasa Sapi Panggang, Kerupuk Makanan Ringan, Soto Daging, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Jeruk Nipis. Dinner: Roti Keju, Hati Ayam, Es Kopi dengan Susu dan Gula. more...
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Gaining 3.2 kg a Week
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kiky1988's Weight History
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