怎麼搞的才一週就停住 (ToT)
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65.5 kg
Lost so far: 4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 61.97g | Prot: 124.67g | Carbs: 32.24g.
Lunch: 高麗菜, 全聯 豬梅花肉, 雞胸肉(油炸或煎). Dinner: 蚵仔湯, 荷包蛋, 雞胸肉(油炸或煎), 煮熟的紅蘿蔔, 高麗菜, 牛腩(0.3厘米脂肪,燉煮). Snacks/Other: 韭菜盒子. more...
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Losing 0.7 kg a Week
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AshleyHsieh's Weight History
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