Weigh In record (no journal entry) for 19 July 2019
|
89.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 27.28g | Prot: 41.20g | Carbs: 24.95g.
Breakfast: Хлеб Бородинский, Новый День Молоко 2,5%. Lunch: Жареная или Запеченная Курица. Snacks/Other: Салат Овощной со Сметаной, Вареное Яйцо. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|