Weigh In record (no journal entry) for 18 July 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 55.30g | Prot: 77.00g | Carbs: 136.64g.
Lunch: Coffee with Cream and Sugar, Freybe Naturally Original Pepperoni, Becel Vegan Margarine, Rye Bread , Vegetarian Vegetable Soup (Prepared with Water). Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: La Terra Fina Artichoke Parmesan and Garlic Dip, Snack Factory Pretzel Crisps. more...
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